Take The Burden Out Of Eating Well.

 
 

Hi, I’m Jill, and I’m here to help you.

Whether it’s through small group instruction or individual health consultations, my job is to help you build a new relationship to food. If you’re suffering from a health issue, need to learn how to cook, want to expand your knowledge around health or simply experience the fun of a group class in the comfort of a small group setting, I’ve got you covered.

Jill%2Bphoto%2B2.jpg

Small Group Instruction

Learn to cook from the comfort of a home kitchen, either yours or mine.

You don’t need a restaurant-grade kitchen to cook delicious food. Whether you want ongoing instruction or a one-off course, in these intimate, hands-on cooking courses I’ll teach you to cook simple, delicious meals in the comfort of home.

Groups up to 5 people. All levels are welcome.

 
Screenshot_2019-12-03-14-16-28-1.png

Individual Health Consultations

Intuitive eating to nourish your heart, mind, and body.

Whether you want to have more energy and vitality, address a specific health condition, want to explore intuitive eating, or just want to take better care of yourself, I can help. Through these individualized sessions, we’ll assess your health goals and challenges, and create dietary and lifestyle recommendations that include menu and meal planning, grocery lists, recipes, and hands-on cooking lessons if desired. But no matter what you’re seeking, I’ll give you the tools you need to eat well, cook with confidence, and feel great.